Treadmill Talk powered by Flex Fitness is a series of walking with industry experts in Health and Fitness. We are all about nutrition, training and lifestyle with banter and yarns along the way. Walk with your hosts Tyler and Viv here at Treadmill talk. Our special guest for this episode is not new to this gig we had him as our very first episode Jake Campus Nutrition. On this episode, we dive into "all things fat loss" learn from the expert and listen in as we clear the myths on fat loss and how to get started. Follow Flex Fitness NZ here: Facebook: https://www.facebook.com/FlexNZ/ Instagram: https://www.instagram.com/flexfitnessnz/?hl=en Follow Jake Campus Nutrition here: Facebook: https://www.facebook.com/JakeCampusNutrition/ Instagram: https://www.instagram.com/jakecampusnutrition/?hl=en