From time to time, I will be speaking to you directly, by myself, from my heart (it's always from my heart). I realized over the last month or so I wasn't practicing what I was preaching...self care. In this week's episode, I talk to you about how vitally important this is to your mental and physical health...to your survival.
Luckily, a voice from the man who is my heart, John, spoke to me. In his beautiful Royal voice he said "Stop Yvonne!" It was time to slow down, take better care of myself and prioritize my passions.
Please take a listen. Hopefully, it will give you the "Stop! Slow Down!" that maybe you needed to hear today. Take a step back, breathe and reevaluate what is most important to you in your life.
In the words of her mentor Viktor Frankl, author of Man's Search For Meaning, "It's not what life gives us, it's what we do with what life gives us that matters."
A survivor of the Second World War, Dr. Yvonne Kaye uses her experiences in working with people in emotional pain, grief and loss, believing in the spiritual power of humor as a healing tool.
Dr. Kaye has been in the field of human service for many years, encountering extraordinary people whose courage has amazed her. Her passion is offering enrichment in life, mentally and emotionally, to those who have no concept of their own creativity.
This weekly podcast will include everything from laughter roaring to covering Post Traumatic Stress Disorder (PTSD)...anything goes.
Thank you to Colin Kaye for providing the musical soundtrack of our show!
To learn more about Dr. Kaye, visit https://www.yvonnekayewisdom.com
If there is a topic you would like her to address or for any questions you may have, you can e-mail her at email@example.com.
Buckle up and get ready for the rollercoaster ride with the badass therapist that you can't help but adore!
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This podcast would not be possible without the support of the Twilight Wish Foundation. I am deeply grateful for helping me to check a big one off my bucket list!
More information can be found about the organization at the link below