Today, on the Bi Guy Podcast, I want to share what i think is a mistake that many people are making when it comes to healing their identity shame and trauma. Far too many people that come to me for help, have previously spent their time and energy basically throwing spaghetti at the wall when it comes to healing. What's, more, that try to tackle the entirety of their trauma verses taking it in "bite-sized pieces." Many within the business world say that the riches are in the niches. Well, I suggest the same is true when it comes to healing shame and trauma. In fact, I am going to use the word NICHE as an acrostic to share 5 Tips to Heal your Sexual Identity Shame and Trauma.
You ready? Let's go.
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Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.