The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"

What a One-Year-Old Taught Me About the Beach Vibe Life Tagline: Unplug. Unwind. Realign.

• Dr. Keith Brown • Season 2 • Episode 107

Send us a text

🎙️ The Keith Brown Show

Episode Title: What a One-Year-Old Taught Me About the Beach Vibe Life
Tagline: Unplug. Unwind. Realign.

Episode Summary:
What if your greatest teacher on how to live a joyful, grounded, soul-aligned life was just one year old?

In this heartfelt and reflective episode, Keith shares the surprising and powerful lessons he’s learning from his grandson—lessons that echo the heart of the Beach Vibe Life. From moving with joy to feeling emotions freely, toddlers live in a way that many of us deeply crave as adults.

Tune in to hear how childlike wonder, presence, and simplicity can guide us back to what really matters. Whether you're a parent, a grandparent, or just someone who’s ready to live with more freedom and peace, this episode will inspire you to slow down and see the world with fresh eyes.

In This Episode, You'll Learn:

  • How toddlers embody the essence of the Beach Vibe Life
  • Why presence is more powerful than productivity
  • The surprising wisdom in emotional honesty and movement
  • Ways to reintroduce celebration, joy, and play into your daily life
  • Simple practices to help you realign and reconnect with your inner peace

Mentioned in This Episode:

  • The Beach Vibe Life Method
  • Reflection prompts to reconnect with simplicity and joy
  • How movement and celebration help soften the soul

 Please rate, review, and share this episode with someone who needs a little sunshine and simplicity in their life. 🌞

Support the show

Speaker ~ Entertainer ~ Coach ~ Author

Keith Brown Coaching- The "Beach Vibe Life" Method:

Keith Brown Magic (Speaking/Entertainment):

J Keith Brown-Author:

Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.