Plant-Based Personal Trainer - Interview with Jay

In this episode, we discuss Jay uncovering protein myths and building muscle. He shares the key to longevity and endurance in exercise. Lastly, he shares his results experimenting with plant-based eating.

Charmaine Dominguez, MPH, RDN share valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. 

[FREE Webinar Training] How to Lower A1C to Less than 5.7%, Surprise Your Doctor & Get Off Meds For Good:  https://charmainedominguez984.lpages.co/webinar

You can find us on Instagram, Tik Tok, Youtube and Facebook! 

Instagram: @ReversingDiabetesRevolution

TikTok: @ReversingDiabetesRevolution

Youtube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw

Facebook group: https://www.facebook.com/groups/680396812519649