In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a key component of a healthy lifestyle that is often overlooked –The Fiber Factor: Plant-Based Diets and Blood Sugar Control.Join the journey as they define fiber and look at scientific research that establishes the profound impact of fiber on blood glucose control and other key components of our metabolic health. Learn the science of how fiber positively impacts our overall health and feel empowered by your new-found knowledge!
If you're seeking clarity on diabetes management and interested in the transformative power of plant-based diets, this concise podcast episode is a must-listen!
Sources:
https://pubmed.ncbi.nlm.nih.gov/32142510/ (data on systematic review)
https://www.sciencedirect.com/science/article/pii/S0022316622095670?via%3Dihub
⇰FREE WEBINAR TRAINING & OTHER LINKS: https://stan.store/reversingdiabetesrevolution
My name is Charmaine and I’m the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eating.
⧫CATCH ME ON:
Instagram: @ReversingDiabetesRevolution
Tik Tok: @ReversingDiabetesRVLTN
Youtube: https://www.youtube.com/c/CharmaineDomingue?sub_confirmation=1Facebook Reversing Diabetes Community: https://www.facebook.com/groups/680396812519649
In this episode, Charmaine, a seasoned dietitian, and Ghalia, an expert coach in the Reversing Diabetes Program, unravel the complexities of managing diabetes in the digital age. Navigating through the overwhelming and often conflicting information online, they shed light on a key component of a healthy lifestyle that is often overlooked –The Fiber Factor: Plant-Based Diets and Blood Sugar Control.Join the journey as they define fiber and look at scientific research that establishes the profound impact of fiber on blood glucose control and other key components of our metabolic health. Learn the science of how fiber positively impacts our overall health and feel empowered by your new-found knowledge!
If you're seeking clarity on diabetes management and interested in the transformative power of plant-based diets, this concise podcast episode is a must-listen!
Sources:
https://pubmed.ncbi.nlm.nih.gov/32142510/ (data on systematic review)
https://www.sciencedirect.com/science/article/pii/S0022316622095670?via%3Dihub
⇰FREE WEBINAR TRAINING & OTHER LINKS: https://stan.store/reversingdiabetesrevolution
My name is Charmaine and I’m the registered dietitian who helps people reverse Type 2 Diabetes with plant-based eating.
⧫CATCH ME ON:
Instagram: @ReversingDiabetesRevolution
Tik Tok: @ReversingDiabetesRVLTN
Youtube: https://www.youtube.com/c/CharmaineDomingue?sub_confirmation=1Facebook Reversing Diabetes Community: https://www.facebook.com/groups/680396812519649