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The Technician Podcast
THE TECHNICIAN PODCAST
Welcome to The Technician Podcast – where we decode the hidden patterns behind performance, power, and identity.
This isn't another mindset show. It's a diagnostic channel for leaders, athletes, and high-performers who are tired of surface-level insight and ready to see what's actually running their life.
Hosted by Travis Cochran — The Technician
I find patterns others miss. I rewire identities that keep people stuck. And I help high-performers break the loops they can't see on their own.
What you'll get:
- Pattern Reports — short, surgical breakdowns of the loops keeping you stuck
- Deep Dives — long-form conversations with people doing the real work
- Live Sessions — real coaching, real breakthroughs, in real time
- SOMAVISION — guided somatic experiences for nervous system rewiring
No fluff. No motivation porn. Just patterns, rewiring, and transformation.
If you're externally successful but internally stuck this is for you.
Connect: Instagram: @thetechnician
The Technician Podcast
Topics With The Tech: People Pleasing in Relationships, Why You Do It & How To Stop
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“People Pleasing in Relationships , Why You Do It & How to Stop”
In this raw and real solo episode, I help pull back the curtain on one of the most overlooked forms of self-abandonment: people pleasing in relationships.
If you’ve ever said “I’m fine” when you’re clearly not, agreed to things you didn’t want to do, or kept the peace while losing yourself in the process — this one’s for you.
You’ll learn:
- The daily symptoms of relationship people-pleasing
- What’s actually underneath your “nice girl/nice guy” persona
- Childhood roots of approval addiction
- The shadows that keep this pattern running
- Why your nervous system confuses peacekeeping with love
- The key mindset shifts to break free without swinging into shutdown or overcorrection
- A guided visualization to meet your boundary-honoring self
- Pen-to-paper exercises + powerful journal prompts
- AND a free Notion workbook to help you rewire this pattern from the inside out...maybe haha
🛠️ Download “The People Pleaser Pattern Breaker” Notion Resource FREE:
[Link in show notes or via @thetechnician__ bio] - Ill create this if 10 people DM me about this episode haha..
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