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The Mindset Technician
Welcome to The Mindset Technician – the podcast for business owners, athletes, and high performers who are DONE being held back by limiting beliefs, toxic cycles, and subconscious programming.
If you’ve ever felt stuck in patterns of self-sabotage, struggling with money blocks, fear of success, or repeating the same mistakes in business, relationships, or life—this is where you break free.
🔥 In every episode, we go deep into rewiring your mind, breaking unconscious patterns, and unlocking your true potential so you can create wealth, confidence, success, and unstoppable momentum in every area of your life.
My Story:
After quitting the Brisbane Broncos at 17 years old, I spiraled into a 10-year journey of self-destruction, battling anxiety, depression, emotional struggles, money problems, and poor health.
At 27, I hit a breaking point and decided enough was enough. I dove headfirst into self-discovery—learning through YouTube, podcasts, mentors, and deep inner work.
Today, I’m the host of this podcast, which has consistently ranked in Australia’s Top 100 Education Podcasts. I’m also the co-creator of multiple self-help businesses & brands and the owner of THE TECHNICIAN COACHING, where I mentor people through their own struggles, helping them rewire their minds and take control of their lives.
What You’ll Get in This Podcast:
✅ The Raw Truth – No fluff, no BS. Just real talk on what’s actually keeping you stuck.
✅ Practical Mindset Rewiring Tools – Get proven techniques to break limiting beliefs fast.
✅ Shadow Work & Subconscious Breakthroughs – Rewire the deep-rooted fears and programs running your life.
✅ Business & Money Mindset Mastery – Shift from scarcity to abundance & make success your default.
✅ Elite Athlete Mentality – Learn how top performers train their minds for resilience and peak performance.
✅ Interviews with High-Performers – Business leaders, athletes, and mindset experts share their success secrets.
💡 If you’re ready to rewire your mind, take control, and finally break the cycles keeping you stuck – hit play now.
🎙️ Hosted by Travis Cochran aka The Technician, mindset mentor for business owners & athletes, helping you reprogram your subconscious and master your success.
⬇️ Subscribe & Follow to Start Your Rewire Journey! ⬇️
- https://www.instagram.com/thetechnician__
- https://www.thetechniciancoaching.com/
The Mindset Technician
Your Anxiety Isn't The Enemy: How Performing For Others Keeps You Trapped With Mitchell Ryan
What if your anxiety isn't actually the problem but just a signal that you're performing for others instead of expressing yourself?
In this raw conversation, I sit down with voice coach Mitchell Ryan to explore shadow integration, nervous system regulation, and what it truly means to be present in a world demanding constant performance.
From childhood isolation to finding flow through music, this episode is a masterclass in authentic communication and masculine vulnerability.
You'll discover:
- The "Monster at the Pub" approach to shadow integration (game-changing)
- Why curiosity is the only real form of meditation
- How hustle culture traps you in doing energy vs. being energy
- The bullying paradigm shift that changes everything
- What happened when Travis spoke to 400 kids about depression
- Mitchell's journey from isolated kid to voice coach through music
This episode is for you if:
- You feel like you're constantly performing in conversations
- You struggle with parts of yourself you wish would disappear
- You're sick of spiritual bypassing and want practical tools
- You've been hustling hard but still feel empty
- You want shadow work without the woo-woo jargon
Key Moments
"Take Your Monster to the Pub" - Travis's shadow integration method that changed a client's life
"Curiosity is Presence" - Why you can't be curious in the future or past
The School Assembly Story - 400 kids completely engaged, and the note left on Travis's car
Mitchell's Origin - Years of isolation, one conversation about guitar, everything changed
Guest Bio
Mitchell Ryan is a voice coach and energy worker specializing in authentic expression and nervous system regulation. Find him on Instagram: @mitchellryan
Quotable Moments
"Curiosity is presence. You can't be curious in the future or the past." - Travis
"What if you went to the pub WITH your monster? He doesn't need to fight anyone—he just needs to be heard." - Travis
"When spiritual people can't explain their work simply, they don't actually understand it." - Mitchell
"You can build a multimillion-dollar business through hustle—but you'll be trapped in doing energy forever." - Mitchell
Resources Mentioned
- Alan Watts - On presence and the illusion of control
- Luhan Matus - "Whisperings of the Dragon
- The Offspring - "Come Out and Play"
Connect With Travis
🎙️ Instagram: @the.technician.au
🎙️ Work With Travis: REWIRE, Simplified Depth, Blueprint Retreats
Rate, review, and share this episode. You don't know who needs to hear this today.
Let's fucking go. Trav 🐻⚡