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The Mindset Technician
Welcome to The Mindset Technician – the podcast for business owners, athletes, and high performers who are DONE being held back by limiting beliefs, toxic cycles, and subconscious programming.
If you’ve ever felt stuck in patterns of self-sabotage, struggling with money blocks, fear of success, or repeating the same mistakes in business, relationships, or life—this is where you break free.
🔥 In every episode, we go deep into rewiring your mind, breaking unconscious patterns, and unlocking your true potential so you can create wealth, confidence, success, and unstoppable momentum in every area of your life.
My Story:
After quitting the Brisbane Broncos at 17 years old, I spiraled into a 10-year journey of self-destruction, battling anxiety, depression, emotional struggles, money problems, and poor health.
At 27, I hit a breaking point and decided enough was enough. I dove headfirst into self-discovery—learning through YouTube, podcasts, mentors, and deep inner work.
Today, I’m the host of this podcast, which has consistently ranked in Australia’s Top 100 Education Podcasts. I’m also the co-creator of multiple self-help businesses & brands and the owner of THE TECHNICIAN COACHING, where I mentor people through their own struggles, helping them rewire their minds and take control of their lives.
What You’ll Get in This Podcast:
✅ The Raw Truth – No fluff, no BS. Just real talk on what’s actually keeping you stuck.
✅ Practical Mindset Rewiring Tools – Get proven techniques to break limiting beliefs fast.
✅ Shadow Work & Subconscious Breakthroughs – Rewire the deep-rooted fears and programs running your life.
✅ Business & Money Mindset Mastery – Shift from scarcity to abundance & make success your default.
✅ Elite Athlete Mentality – Learn how top performers train their minds for resilience and peak performance.
✅ Interviews with High-Performers – Business leaders, athletes, and mindset experts share their success secrets.
💡 If you’re ready to rewire your mind, take control, and finally break the cycles keeping you stuck – hit play now.
🎙️ Hosted by Travis Cochran aka The Technician, mindset mentor for business owners & athletes, helping you reprogram your subconscious and master your success.
⬇️ Subscribe & Follow to Start Your Rewire Journey! ⬇️
- https://www.instagram.com/thetechnician__
- https://www.thetechniciancoaching.com/
The Mindset Technician
Episode 2: Find Yourself With Joshua Sherwell
In this episode I get to speak to Joshua Sherwell. Josh is someone who has been in his own darkness and found his light through breathe work, training, nutrition and some incredible people who have influenced his life in more ways than one. This is a MUST listen as it provides so much value for anyone trying to navigate their way through their darkness.
The Darkness Consumes: 5:00
Influence On Change: 31:00
Lifestyle Change With Nutrition: 63:00
Energy: 102:00
Resources:
- Brene Brown:https://www.booktopia.com.au/daring-greatly-bren-brown/book/9780241257401.html
- Exalto: https://www.exalto.com.au/
- Subtle Art Of Not Giving A Fuck: https://www.goodreads.com/book/show/28257707-the-subtle-art-of-not-giving-a-f-ck
- Wim Hof Breathing: https://www.youtube.com/watch?v=tybOi4hjZFQ
Follow On Instagram: @thetechnician__ & @joshsherwell_
https://www.buzzsprout.com/1815205/8828802-find-yourself-with-joshua-sherwell.mp3?download=true