Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas
Welcome to the Live Well Podcast. Dive deep into the heart of regional and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older.
Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home.
For additional resources and in-depth understanding of our services, visit https://integratedliving.org.au or reach out to our dedicated Customer Service Centre 📞 dial 1300 782 896 between 6.00am to 7.30pm to speak with our team.
Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas
Healthy eating to lower cholesterol - Summer 24/25 Live Well Magazine
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Discover five essential tips from dietitians to lower cholesterol and maintain a heart-healthy diet with simple, practical food choices. Listen now to find out more in the audio version of Live Well Magazine.
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Discover our integratedliving Centre locations:
📍 Ballina: Shops 1-4/55 Quays Dr, West Ballina NSW 2478
📍 Cairns: Shop 6B/157 Mulgrave Rd, Bungalow QLD 4870
📍 Launceston: 264 Invermay Rd, Mowbray TAS 7248
📍 Gorokan: 2 Dan Cl, Gorokan NSW 2263
📍 Muswellbrook: 3 Wilkinson Ave, Muswellbrook NSW 2333
📍 Raymond Terrace: 57/59 Port Stephens St, Raymond Terrace NSW 2324
📍 Toowoomba: Westridge Shopping Centre, 300 West St, Kearneys Spring QLD 4350
📍 Wallsend: 75-81 Nelson St, Wallsend NSW 2287
📍 Woy Woy: 93 McMasters Rd, Woy Woy NSW 2256