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Therapy can be extremely healing and rewarding, but getting started and committing to the healing journey can be really intimidating. Join Marriage and Family Therapist, Michael Shahan, as he interviews people about their honest experiences with therapy. Each episode works to demystify the therapy experience by uncovering what therapy actually is, how it works, what helps, what doesn't and everything in-between.
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Vanessa's Therapy Story: You're worthy of healing
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Michael Shahan, LMFT
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Season 1
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Episode 3
Vanessa is an entrepreneur, a daughter of immigrants, a mom of four, and a fierce Enneagram 3 who has openly wrestled with discovering her own worth and value. In this episode, Vanessa talks about what it was like to search for a therapist who would genty guide her to figure out what she needed from herself, rather than give her a list of things she needed to fix. And, she discusses how she continues to grow and disrupt generational trauma for her own children.
Now, Vanessa is helping other people discover their own worth and value through Enneagram Coaching. Her personal healing story paired with her heart to help other people find their own healing journeys is incredibly powerful.