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Therapy can be extremely healing and rewarding, but getting started and committing to the healing journey can be really intimidating. Join Marriage and Family Therapist, Michael Shahan, as he interviews people about their honest experiences with therapy. Each episode works to demystify the therapy experience by uncovering what therapy actually is, how it works, what helps, what doesn't and everything in-between.
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Dani's Therapy Story: Getting comfortable with messiness
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Michael Shahan, LMFT
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Season 1
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Episode 4
Dani is a huge advocate for self-discovery. As an Enneagram 1, her go-to mode is to fit everything into boxes and check to-do items off a list. In this episode, Dani talks about how her experience in therapy has helped her break down walls, be vulnerable, and be comfortable when things get messy - even though that's the exact opposite of her natural tendencies.
Because her journey has been so transformational to her own life and her relationships with her husband of 24-years and her three kids, Dani has turned self-discovery into a career. Now, she's a certified Enneagram coach and teacher who helps others find joy in their own journeys.