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Therapy can be extremely healing and rewarding, but getting started and committing to the healing journey can be really intimidating. Join Marriage and Family Therapist, Michael Shahan, as he interviews people about their honest experiences with therapy. Each episode works to demystify the therapy experience by uncovering what therapy actually is, how it works, what helps, what doesn't and everything in-between.
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Jessica's Therapy Story: Journey to Liberation
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Michael Shahan, LMFT
Jessica is a bold Enneagram 8 who speaks from a place of experience on so many topics. She started therapy at a young age after a scary and traumatic home break-in that would continue to affect her into her adult life. After years of deep personal work, Jessica is now an Enneagram Coach helping other people find liberation and claim the life they deserve!
In this episode, Jessica walks us through what it’s like to process childhood trauma, racial trauma, and overcome extremely dark feelings. Despite everything she’s experienced, Jessica still approaches life with an incredible amount of joy. You can find her on Instagram at @Jessicaddicksoncoaching.