The Future Edit
The Future Edit is a podcast focusing on editing the future you. Turning inward, doing the inner work now for a happier and healthier you. In this podcast I take a 360 degree view of how one can heal themselves. There is no one stop shop or one size fits all when it comes to healing or therapy. I talk with psychologists, therapists, spiritual healers, mystics, tarot readers, artist, musicians, personal stylists to give you an overview of the many different ways to find your inner self and unblock yourself.
The Future Edit
Season 2, Episode 11: Colette Moran, Boundaries
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Kelly Ekardt
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Season 2
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Episode 11
In this week's episode I chat with my therapist Colette Moran about boundaries.
We define boundaries, talk about why they are so important to have in your life, why one might not have any boundaries and how in order to know your boundaries, you must first know your core values.
For full write-up about boundaries please visit here.
To listen to Colette's first podcast visit here.
Check out Colette's instagram here.
For more information about us, visit here.