Travel Along With Laura

Thailand 3: Monk Chats, Buddhist Rules & A Lesson in Mindfulness in Chiang Mai

Gayle Lennox Season 2 Episode 15

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0:00 | 46:29

What’s it like to spend a couple days with a Buddhist monk? In Chiang Mai, I signed up for a meditation retreat that didn’t go quite as planned, but turned into one of the most fascinating experiences of my trip. From learning about the 227 monk rules to chatting about love, trees, and kindness, this episode dives deep into Thai Buddhism and mindfulness.  Then, with Gayle Lennox as my guest, we'll also talk about the many ways to learn about Buddhism and meditation in and around this city in Northern Thailand.

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Musical Credits:
Silence by Kai Engel is licensed under a Attribution-NonCommercial License.

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Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

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