Travel Along With Laura

Mexico 3: Zapotec Temazcal Ceremony in Oaxaca: A Traditional Healing Experience

Season 2 Episode 23

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0:00 | 29:09

 Laura steps far outside her comfort zone to take part in a Zapotec temazcal ceremony in Oaxaca — an ancient sweat lodge ritual meant to cleanse the body, spirit, and mind. Guided by Yessica at Casa Las Máscaras, she experiences waves of heat, herbal cleansings, and powerful mantras that push her limits and open her to a new kind of spiritual connection. With honesty and humor, Laura shares how it felt to surrender to this intense ceremony and what she carried away from the experience. This episode offers a raw and personal look at how travel can transform us in unexpected, deeply human ways.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Musical Credits:
Native Flute by Carlos Carty is licensed under a Attribution 4.0 License.    Tuesday Night by Maarten Schellekens is licensed under a Attribution-NonCommercial 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

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