Doing Differently
Doing Differently: A Podcast about Healing and Transformation. Are you are an integrative health professional, coach or leader? Is understanding and supporting healing part of your work? This show is for you. Join me and my guests as we provide the knowledge to help you heal and transform and help others do the same. Every other week we have conversations about Healing and Transformation. We help you see the whole picture and connect the dots. We present new ideas and perspectives. We inform, support, and share knowledge. We help you bring it all together and make sense of it.
Doing Differently
Therapy for the Therapist: A Conversation with Janell Kalifey.
•
Marcel Allbritton
•
Season 1
•
Episode 13
In this episode of Doing Differently, Marcel talks with Janell Kalifey, a psychotherapist and Yoga Therapy client of Marcel’s. Marcel and Janell discuss the role of a Yoga Therapy practice as a complement to other forms of therapy. Understanding why you have certain unsupportive patterns is one thing, but it is a different matter to actually engage in the experiential process of changing those patterns and behaviors. Janell shares her experience with Yoga Therapy and how it has helped her personally and professionally as a therapist. They also discuss how having a Yoga Therapy practice supports clarity when facing overwhelm with self care decisions.