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On this episode we have the wonderful Dr. Orlena Kerek:

• Trained pediatrician in the UK
• Now living in Spain
• Weight loss coach for women
• Host of the Fit and Fabulous Podcast 

She is passionate about teaching women how to lead a healthy life so they can lose weight, get more energy and lead a long healthy life (and for it to all to be easy and fun!)

Information for Dr. Orlena Kerek:
FB group:
https://www.facebook.com/groups/healthydrorlena
Website:
http://drorlena.com
Healthy recipes:
https://www.drorlena.com/recipes 

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD:
https://www.stressfreemd.net/

Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall

Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos

Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity

REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive

Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace

Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop

Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching

Follow me on Instagram
https://www.instagram.com/stressfreemd/

Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/

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Contact
info@stressfreemd.net

Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/