Un Mejor Tú, Ahora.
"Un Mejor Tú, Ahora" es un podcast de psicología transformador que se sumerge en los ámbitos de la salud mental, lecciones de vida y las herramientas invaluables para el crecimiento personal y el éxito. Únete a nosotros mientras emprendemos un cautivador viaje de autodescubrimiento, ofreciendo conversaciones esclarecedoras, consejos de expertos y estrategias prácticas para desbloquear todo tu potencial y convertirte en la mejor versión de ti mismo. Nuestros dedicados anfitriones comparten historias inspiradoras, exploran diversas técnicas y discuten el poder de la mentalidad positiva, la resiliencia y el bienestar emocional. Ya sea que busques motivación, orientación o simplemente una nueva perspectiva, este podcast es tu compañero esencial en el camino hacia la mejora personal y una vida más feliz y plena. Sintoniza "Un Mejor Tú, Ahora" y que comience la transformación.
Descargo de responsabilidad:
El contenido proporcionado en este podcast, "Un Mejor Tú Ahora," es solo para fines informativos. Las opiniones expresadas en este podcast son del presentador y los invitados y no necesariamente reflejan las opiniones de Salud Mental Oklahoma o sus afiliados.
La información compartida no debe considerarse como consejo profesional ni como un sustituto de asesoramiento profesional, terapia o tratamiento médico. Se recomienda a los oyentes buscar el consejo de profesionales calificados sobre problemas personales, médicos, legales o financieros específicos.
Al escuchar este podcast, usted acepta que el presentador, los invitados y Salud Mental Oklahoma no son responsables de las decisiones tomadas o acciones realizadas basadas en la información proporcionada. Siempre consulte a un profesional para sus necesidades y circunstancias particulares.
Disclaimer:
The content provided in this podcast, "Un Mejor Tú Ahora," is for informational purposes only. The opinions expressed in this podcast are those of the host and guest speakers and do not necessarily reflect the views of Salud Mental Oklahoma or its affiliates.
The information shared should not be considered as professional advice or a substitute for professional counseling, therapy, or medical treatment. Listeners are encouraged to seek the advice of qualified professionals regarding specific personal, medical, legal, or financial issues.
By listening to this podcast, you agree that the host, guests, and Salud Mental Oklahoma are not responsible for any decisions made or actions taken based on the information provided. Always consult a professional for your particular needs and circumstances.
Un Mejor Tú, Ahora.
Magnetismo Humano
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Este episodio es presentado por Trivana, la plataforma donde las mentes modernas vienen a crecer. 🌱🧠
Algo cambia cuando entras a un cuarto y no necesitas demostrar nada. Conversamos sobre el magnetismo humano como una cualidad entrenable que nace de un sistema nervioso regulado: una presencia tranquila que hace que otros se sientan seguros, escuchados y en paz. No vendemos trucos sociales; desarmamos los hábitos que filtran ansiedad, desde la sonrisa forzada hasta la corrección innecesaria, y ofrecemos prácticas simples para bajar la activación y dejar que la conexión haga su trabajo.
Arrancamos con una definición clara y terrenal de presencia: no es hablar más fuerte ni coleccionar frases ingeniosas, sino habitar tu cuerpo con calma. Cuando la respiración baja, el ritmo se estabiliza y tu atención se abre al entorno, la gente percibe coherencia. Esa coherencia se nota en detalles pequeños: contacto visual suave, silencios cómodos, preguntas breves y una escucha que no compite por el turno. También exploramos el costo de “intentar demasiado”: microgestos y microagresiones sutiles que rompen confianza, como corregir lo que no importa o apurar la charla para lucir bien.
Compartimos un kit práctico: respiración 4-6 por tres minutos antes de entrar, escaneo somático para soltar un poco de tensión, anclaje visual en el ambiente, y una regla de oro en conversación: una pregunta clara, una paráfrasis corta, una pausa. Hablamos de cómo esta presencia mejora reuniones, abre puertas y fortalece vínculos, porque la gente no recuerda cada palabra, recuerda cómo se sintió contigo. Cerramos con gratitud al patrocinador y una dedicatoria a Venezuela, recordando que la calma no es pasividad, es potencia bien dirigida.
Si te sirvió, suscríbete, compártelo con alguien que lo necesite y deja tu reseña con el momento que más te ayudó. Tu apoyo nos ayuda a seguir creando conversaciones útiles y humanas.
One of the seguidors does this meet the preguntation in general super correctable. Look at it in front of me de esta manera Magnetismo Human. It's always inventado. I think ahorita inventado. No sé si es correcto or applica. El tema, sin embargo, essential if they're buscando ser exitoso in the future. The terminology that we're using for defining this is the correct. But in the moment that I empiece a explicit, I think it's a good sense. But we're going to get gracias to our patrocinators, because gracious mental is totally gratitude. The patrocinator of Tribana. In a technology, in a member that can be a velocity of the technology, your apprentice will get attacked. Bienvenue to Tribana, where the mentee modern crew. Entra hoy at Trivana.io and comments to construct the future. Thank you to our patrocinator today, Trivana. I guarantee that we have this. We're in a fiesta, in a couple of years, in a reunion, in an almacén, in a file in Starbucks, and what you say, and we talked about this person who attractive. And not necessarily physical, ah, I send you at physically by this person. I'm not saying that. But when you send a person. But I cause it. No lo conozco. But no sé por qué yo or the person who are here in this remote seen at this person. Be able to have this magnetism human opportunity. But I want to recall that this is for those. There are people who say you don't want to attract the attention. It's for me. And it's for those. But if you think that it always is for me, this I think I think that you're, and this has happened. I'm in reunions, in situations, in events, and a lot of intentionally with the intention. I'm going to say that we have to stay here, the clinic has to go, the empresa will be, and we have to have an act of presence. You say I'm going to play, I don't want to say nothing. I'm excited, I've been in sessions, all the time, and I will sit down because I'm going to complete it, I don't want to learn with anything. And I'll talk about 20 people who are atraíts. You describe like a presence regular. When your system nervioso is calm, the gente se siente atraída. Sino por cómo se siente contigo. Si tu system nervioso está calmado, regulado, in paz general. Other manera en que puedes decir eso, si tu alma está in paz. La gente no se siente atraída por lo que dices, sino por cómo se siente estar contigo a tu alrededor. And in general, eso te hace más attractivo. But it's attractive to others. The person will say, no, I attack. Talvez no, always the experience that we want. They would approach it, but I sent you common in a conversation with you and not problematic, and it's contrated. This is much. It's like it's like tratas to be this person that I'm going to describe, have this magnetism human, but not function hasta que it's bigger. Sonríes. I've heard people who are in discussions and presentations, and immediately when they're saying, No, they're not and because they're trying too hard, they're trying to say, but trying to do this, you try to say this, basically, no visible, turns burland. One is what you show the attention invisible. This is one of the errors that the people commits when they're trying to be this type of person. What beneficial, and he is invited to an event to socialization with those. The company and the empresa where we have events where we invites those to socializing. I think we're at the event of the company to social and embedded, and there are 300 people in a super mansion, in a super casa. And when I empower, the oh, the new, you eres that, that's opportunities to social, no try to war. And what we say micro gestures, microaggressions. Alguien, okay, one, no, no, no, no, it was a month, there was a company, and empieza to see what we say microaggressions in those conversations, very pequeñas. But if you pull attention to the conversation, it empieces a no, it's not fascinating. Seguro, seguro que it's and empieza with thicroaggressions, corrigiening others or autocorrigend, and doing those who are micro gestures. It's rapidly that the person of it. I don't know, it is this type of person who does. But what happened, because this is not it, this is not your personality, it's what we're saying. It's filtrando your anxiety. But I don't think I'm like, I don't know if you're in this manner in public or this. You still try to be able to encajar and go back to those, but it's not function, does those micro gestures and microaggressions that I am, those pequeñitos commentaries are very pequeños, they're very pequeños. Filtrando. Termination, we'll repeat it. This I am magnetism literally is a system nervous very regulated, tranquilo. No matter, no is confiance false, no. This is what you say. This will happen. Incomoda, my presence is incomodes, no matter, no, no, no, but in the cercanía of a person who has a security internal. The person can send you. I think I've heard a million times. You're trying to regret what I'm saying. You're trying too hard. I'm not sure. You're trying too hard to impress. The gente no quiere sentirse impressionnant, they're sentirse cómoda, tranquila, and salvo. Uff. The opportunities, the gentleman sentirá muy atraída. Andy. If you have pregnant, if you can comment, siempre respondemos absolutamente todo lo que nos llega. Estamos aquí para ustedes. Siempre espero que estos episodios ayude. El episodio de hoy is dedicado a todos nuestros hermanos de Venezuela. No voy a pretender que soy experto in política interna or relaciones exteriores and relaciones economicas andopolíticas of Venezuela. But he said that there are suffering, and the gente de Venezuela. Spero que this passes. And what we visit our patrocinator, who graduates the contention of the salute mentality totally. In a world that can be at the velocity of the technology, your apprentice will get at the time. In Tribana technology innovation, and a vision focused in the future for design and negotiations, lider, gestion of equippes, productivity, employee, and much more. On Trivana, approach to literally, adapting and triunfar from your proper rhythm. Entraviatribana.io y comienza a construir el futuro. Si quieres, nos vemos la próxima. Ya saben, los problemas por los que están pasando simplemente son opportunidades disfrazadas con obstáculos. Si puedes, no te des por vencido y te veo la próxima vez.