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Let's be real, mom brain can be a little scary at times. We can feel mentally scattered, and physically drained, and lose sight of the calling that God has for us as moms. We can feel aimless. We're distracted. 

And that's why I invited Kasey Schuler on the show to help us find a clear focus on God's version of health through grace (even in the chaos of motherhood). 

 As a published Christian author and personal trainer, Kasey delivers practical tips and spiritual wisdom for approaching health from a place of alignment and peace. 

So, let's dive in! 

Next Steps: 

Follow Kasey on Instagram

Check out her book

I pray this blesses you!

In His Strength,
Laura Lindahl