On this enlightening episode of The Cain Stevens Super Show, Cain chats it up with a good friend and fitness maniac Gene Main about; Working out after a 16 hour shift on a milk route, Cain may have to call it quits if his guest has any more talents than him, Why we are what we eat, the importance of staying moving at every age, that time Cain almost died workin on the interstate, the effects of alcohol when it comes to your health and the power of positivity with NO EXCUSES