Truth & Transcendence
Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.
Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.
Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.
Let’s explore what it really means to live a life of truth and transcendence.
Truth & Transcendence
The Sound of Leaves: Psithurism & Mindfulness Explained
Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
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About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings from Sri Lankan and Tibetan Buddhist monks. A musician, writer & podcaster.
What we discussed:
00:52 Who is Cesar Cardona
01:52 Psithurism & his traumatic childhood
06:27 Substance abuse & isolation
09:36 Finding himself
15:39 Non-dualism
21:30 Multi-layered receptivity
24:29 Becoming a speaker
34:17 His talks & the magical web of human connection
39:08 His guidance for leaders
43:47 His favourite part
44:30 Reflection question for the listeners
#douglascampbell #receptivity #bekindtoyourself #childhoodtrauma #publicspeaking
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How to Contact Cesar Cardona:
https://cesarcardona.com
IG: @_cesarcardona
Youtube: @CesarCardonaSpeaker
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All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world
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