Truth & Transcendence
Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.
Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.
Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.
Let’s explore what it really means to live a life of truth and transcendence.
Truth & Transcendence
What Happens When You Question Your Own Assumptions?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in learning
0:54 - Clarifying "critical" as discerning, not negative
1:09 - The difference between reflection and critical reflection explained
2:53 - Critical reflection as reflection upon reflection
3:40 - Discovering assumptions and unquestioned beliefs
4:06 - How to practice critical reflection in real-time
5:52 - Case study: the boardroom transformation story
7:44 - The 12-month journey to mastering energetic awareness in meetings
8:34 - The liberating power of accessing inner capacities through critical reflection
9:05 - How to start practicing critical reflection today
#Consciousness #InnerWork #Mindfulness
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