Truth & Transcendence
Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space
Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.
Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.
Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.
Let’s explore what it really means to live a life of truth and transcendence.
Truth & Transcendence
Why Everyone Says They Can't Dance (But They're Lying)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.
#DanceFreedom #CreativityUnlocked #MovementMeditation
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
0:28 Catherine's 5 Rhythms Dance training experience
0:48 Giving demonstrations to strangers
1:04 People saying "I can't dance"
1:20 The emotional charge behind "I can't"
1:48 Fascination as a humanistic psychologist
2:04 Researching why people believe this
2:20 Two small minorities identified
2:48 The massive middle group with baggage
3:04 Writing the book for this group
3:16 Reasons and solutions collected
3:28 Parallel between dancing and creativity
3:52 No human being lacks creativity
4:08 We are hardwired to create
4:28 Beliefs formed through schooling and society
4:52 Invitation to try local class
5:12 Self consciousness disappears quickly
5:28 Supportive non judgmental space described
5:48 Ebook available at beingspace.world
6:00 Closing and final encouragement
#SelfExpression #5Rhythms #PersonalGrowth
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More episodes https://truthandtranscendence.com
More about Catherine / Being Space / Expansive Coaching https://beingspace.world
✦ Explore Expansive Coaching
If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work.
This is a space for reflection, unfolding, and spacious conversation.
A simple way to begin:
🔹 Taste session (20–30 mins) — experience the work directly
https://go.oncehub.com/TasteOfExpansiveCoaching
🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you
https://go.oncehub.com/ExpansiveCoachingQA
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
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