When I heard the term 'anticipatory grief' AFTER my Mom passed away, it was a game changer for fully understanding all of the emotional ups and downs I had experienced in my care journey. Have you ever heard of the term? In this episode I share how I came to better understand anticipatory grief - what it looks like and when you experience it, and also, if you are currently in your care journey, facing anticipatory grief cycles, some ways you can try to work through your feelings.
Don't forget to join me in my free Facebook group, Young Life Interrupted. This is a private community of young caregivers, just like you, where we share stories, vent, celebrate the small wins and come together in community and support. I would really love to see you in there!
CLICK HERE TO DOWNLOAD YOUR FREE YOUNG CAREGIVER SURVIVAL GUIDE:
Your Cliffs Notes guide to surviving (& thriving) while caregiving. Whether you're preparing to care, new to your caregiving role or a seasoned caregiver, these tips will help save you time, energy and regret throughout your care journey. This guide includes simple yet effective strategies to prepare & support you through the challenging times.
Where we can connect:
Join the Young Life Interrupted Facebook group: https://www.facebook.com/groups/younglifeinterrupted
Subscribe to the podcast: https://podcasts.apple.com/us/podcast/young-life-interrupted-a-podcast-for-young-caregivers/id1578015965
Connect with Adrienne on Instagram - https://www.instagram.com/younglifeinterrupted/
Follow Adrienne on Facebook - https://www.facebook.com/younglifeinterrupted
When I heard the term 'anticipatory grief' AFTER my Mom passed away, it was a game changer for fully understanding all of the emotional ups and downs I had experienced in my care journey. Have you ever heard of the term? In this episode I share how I came to better understand anticipatory grief - what it looks like and when you experience it, and also, if you are currently in your care journey, facing anticipatory grief cycles, some ways you can try to work through your feelings.
Don't forget to join me in my free Facebook group, Young Life Interrupted. This is a private community of young caregivers, just like you, where we share stories, vent, celebrate the small wins and come together in community and support. I would really love to see you in there!
CLICK HERE TO DOWNLOAD YOUR FREE YOUNG CAREGIVER SURVIVAL GUIDE:
Your Cliffs Notes guide to surviving (& thriving) while caregiving. Whether you're preparing to care, new to your caregiving role or a seasoned caregiver, these tips will help save you time, energy and regret throughout your care journey. This guide includes simple yet effective strategies to prepare & support you through the challenging times.
Where we can connect:
Join the Young Life Interrupted Facebook group: https://www.facebook.com/groups/younglifeinterrupted
Subscribe to the podcast: https://podcasts.apple.com/us/podcast/young-life-interrupted-a-podcast-for-young-caregivers/id1578015965
Connect with Adrienne on Instagram - https://www.instagram.com/younglifeinterrupted/
Follow Adrienne on Facebook - https://www.facebook.com/younglifeinterrupted