Shoelaces and Sunshine: Let’s Converse About Mental Health
Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
Shoelaces and Sunshine: Let’s Converse About Mental Health
Ep. 02.08 What If You Can’t Show Up?
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The Triad discusses the extreme pressure that Olympic and professional athletes are under and the unfortunate consequences when they admit their mental health struggles. Even so, they believe that this awareness will actually provide hope and encouragement for others to admit their own challenges and find the help they need.