Shoelaces and Sunshine: Let’s Converse About Mental Health
Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
Shoelaces and Sunshine: Let’s Converse About Mental Health
Ep. 02.09 It’s Easier Said Than Done
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As life continues to change, the Triad discusses adapting to new surroundings. They realize that there really are times where they want to be alone, and there really are times where they can’t be alone. Or they run 100 until they collapse. Then they compare their mental health journey to climbing Mount Everest. But in the end, the best advice always comes from Miley Cyrus.