Shoelaces and Sunshine: Let’s Converse About Mental Health
Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
Shoelaces and Sunshine: Let’s Converse About Mental Health
Ep. 02.13 How is Mental Health Related to Emotional Intelligence?
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The Triad entertains you with faux pas and one-liners while sharing their individual perspectives on two specific areas of Emotional Intelligence - empathy and criticism. It is a great episode to learn about the differing effects of mental health from those that struggle to the friends and family members “watching” and how it relates to emotional intelligence. This is a must listen!