Shoelaces and Sunshine: Let’s Converse About Mental Health
Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
Shoelaces and Sunshine: Let’s Converse About Mental Health
Ep. 03.05 Cleaning Out the Clutter
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It’s finally time for some Group Therapy! On the 33rd episode of the multigenerational mental health podcast, the Triad get real with their current state of mind. College life is ending. The next stage of life is beginning. How will this transition happen? Some Group Therapy should help.