Shoelaces and Sunshine: Let’s Converse About Mental Health
Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
Shoelaces and Sunshine: Let’s Converse About Mental Health
Ep. 01.11 - Time for a Squishmallow
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During these difficult times of uncertainty and chaos, life becomes overwhelming. The Duo surprises us with their political lobbying. They discuss anxiety and how they cope. The Duo introduces us to the world of Squishmallows and how these cute little huggable “pillows” provide comfort and help ease anxiety. But then again, so does binge-watching “Love Island”!