Shoelaces and Sunshine: Let’s Converse About Mental Health
Both relational and relatable, Shoelaces and Sunshine is a mental health podcast entailing the current events and personal journeys of family members that come from different backgrounds on the mental health spectrum. These experiences are intended to be therapeutic for all audiences to help individuals with their struggles, to learn how to build on oneself, and to advocate as a courteous ally. We hope you relate; we hope you enjoy.
Shoelaces and Sunshine: Let’s Converse About Mental Health
Ep. 02.01 - Monday Morning Quarterback
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The Duo becomes the Triad for the launch of Season 2 as they discuss the tragic, unforeseen repercussions of quarantine restrictions. They share a People Magazine article (4/30/21) about Hayden Hunstable, a 12-year-old boy, who died by suicide amid the pandemic. They also share the “Real Depression Project” developed by two Australian brothers, one with lived experiences and the other a professional counselor. Their site helps identify symptoms, provides warning signs and posts inspirational quotes and stories. Follow them on Instagram.