The People Leaders Podcast
The People Leaders Podcast is a resource for managers and business leaders creating high performing teams. Join leadership and team development experts Jan and Michelle Terkelsen each week and explore both subjects from every angle.Through practical tips, valuable insights, and compelling interviews with leadership experts around the world, you’ll learn how to bring out the best in your staff and how to give your best as a leader.We cover issues such as workplace communication, understanding the self and each other, the Myers Briggs Type Indicator (MBTI), managing virtual teams, our very own High Performing Team Assessment Tool and much more.Our goal with the podcast is to reduce workplace stress and increase job satisfaction for leaders, managers and their teams worldwide.
The People Leaders Podcast
Maximising Leadership Effectiveness Through Wellbeing with Anna Eliatamby
In this episode, we explore the critical role of well-being in leadership with Anna Eliatamby, a clinical psychologist and workplace well-being expert. Anna shares insights on the foundational importance of self-care for leaders, highlighting how neglecting personal well-being can lead to destructive habits and toxic behaviours.
She introduces key strategies for responding to stress, maintaining healthy work habits, and fostering organisational well-being. Additionally, we discuss the interconnectedness of well-being, diversity, and inclusion, and the necessity of addressing toxicity in the workplace.
Anna also shares thoughts on creating effective well-being programs and the importance of psychological safety. Tune in for a deep dive into developing healthy and effective leadership practices.
Episode Highlights:
- 00:48 Meet Anna Eliatamby: Expert in Workplace Well-being
- 02:07 Common Pitfalls in Leadership Well-being
- 04:15 The Impact of Personal Habits on Leadership
- 05:29 Qualities of a Happy, Healthy Leader
- 11:41 Strategies for Managing Stress
- 17:44 Creating Effective Well-being Programs
- 20:36 Addressing Toxicity in the Workplace
- 27:04 Conclusion and Contact Information
Useful Links:
Anna Eliatamby Website - http://www.healthyleadership.world/
Get in touch with us at info@peopleleaders.com.au
People Leaders Website - https://peopleleaders.com.au/
People Leaders on LinkedIn - https://www.linkedin.com/company/people-leaders-pty-ltd/
Connect with Jan Terkelsen on LinkedIn - https://www.linkedin.com/in/janterkelsen/
Connect with Michelle Terkelsen on LinkedIn - https://www.linkedin.com/in/michelle-terkelsen-creating-high-performing-teams-a992744/
Follow us on Instagram - https://www.instagram.com/people.leaders