The Problem with Humans
Practical, accessible, and applicable answers, changes to make, and skills to use in dealing with the humans - whether that human is you or the rest of the world. Our grounded and no-nonsense approach helps to create the space for both quick and healthy psychological transformation when facing life's challenges. For similar content and more, please visit my website www.livingskills.pro
The Problem with Humans
Self-Care is Knowing Your Default Reaction
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An important aspect of self-care is about knowing and learning to manage your default reaction setting. We all set a pattern fairly early in life in how we react to the unexpected, both good and bad unexpected. These patterns become default settings. ..
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