Nonprofit UNPLUGGED

Experiencing Burn Out Working In The Nonprofit Sector? Do This Instead with Irene Good

Irene Good Episode 59

In this episode, we delve into the topic of burnout in the workplace and explore ways to overcome it. Burnout is a state of emotional, mental, and physical exhaustion that can occur when someone experiences chronic stress in their job. Our guest, a workplace psychologist, shares insights into the causes and signs of burnout, as well as practical strategies for managing and preventing it. We discuss the importance of setting boundaries, practicing self-care, and seeking support when needed. Through real-life examples and expert advice, listeners will gain a deeper understanding of burnout and be equipped with tools to overcome it. If you've been feeling overwhelmed, stressed, or burnt out in your job, this episode is a must-listen. Join us as we explore ways to prioritize your well-being and create a healthier, more sustainable work-life balance.

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