Welcome back to the Defy The Good Podcast BREAK-FORWARD Series, Episode 2, Part B. I'm your host, Lori Pelzer, and in this segment, we'll continue to explore the my triumphs over adversity. The impact of menopause on my life, how it intensified my feelings of being stale and sticky, and the steps I took to regain control and rediscover my purpose.
MENOPAUSE TAKES OVER
Around the same time, I started experiencing the first signs of menopause. Hot flashes, insomnia, mood swings – they all hit me like a ton of bricks. My body was changing, and I felt like I was losing control. I didn't recognize myself anymore, and my confidence took a hit.
FEELING STALE AND STICKY As if that wasn't enough...
TAKING AUTHORITY AND EMBRACING CHANGE I knew that I couldn't let menopause and my feelings of stagnation define me.
FINDING NEW PURPOSE AND DIRECTION I focused on finding a new direction here's what I did...
BUILT RESILIENCE THROUGH GROWTH I learned a few keys. Take a listen in and make sure you take notes. So, to everyone listening, remember ( gotta listen to get this juicy part)
Thank you for joining me on this journey. Stay tuned for the next episode, where we'll delve into another powerful story of triumph and adversity.
www.girlgobegreat.com
Welcome back to the Defy The Good Podcast BREAK-FORWARD Series, Episode 2, Part B. I'm your host, Lori Pelzer, and in this segment, we'll continue to explore the my triumphs over adversity. The impact of menopause on my life, how it intensified my feelings of being stale and sticky, and the steps I took to regain control and rediscover my purpose.
MENOPAUSE TAKES OVER
Around the same time, I started experiencing the first signs of menopause. Hot flashes, insomnia, mood swings – they all hit me like a ton of bricks. My body was changing, and I felt like I was losing control. I didn't recognize myself anymore, and my confidence took a hit.
FEELING STALE AND STICKY As if that wasn't enough...
TAKING AUTHORITY AND EMBRACING CHANGE I knew that I couldn't let menopause and my feelings of stagnation define me.
FINDING NEW PURPOSE AND DIRECTION I focused on finding a new direction here's what I did...
BUILT RESILIENCE THROUGH GROWTH I learned a few keys. Take a listen in and make sure you take notes. So, to everyone listening, remember ( gotta listen to get this juicy part)
Thank you for joining me on this journey. Stay tuned for the next episode, where we'll delve into another powerful story of triumph and adversity.
www.girlgobegreat.com