In this episode I talk about how multitasking is not possible because of the time it spends to switch between the task at hand and the disrupter. I challenge you to set aside tasks and only focus on them, not any thing else. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U! Thank you!
*Book Recommendation of the Week*
"Way of the Wolf" by Jordan Belfort: https://amzn.to/2maV1lg
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