Better U -- A Motivational Podcast
Better U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.
Better U -- A Motivational Podcast
Ep. 95 -- 5 Things To Do During Quarantine
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Kolin Hayes
Hello everyone! With everything that is going on around the entire world, I wanted to share a list of 5 things that we can do during this time of being stuck in quarantine. I will list them below! Thank you so much for listening each week. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U! Thank you!!
1. Read a Book
2. Learn a New Skill
3. Hangout with Friends and Loved Ones
4. Exercise
5. Get Some Fresh Air
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