Happiness is a state of mind that comes and goes quickly! You can be happy one moment and unhappy the next! In this short episode, I give out an equation that I have learned that I believe explains happiness and can help you to live a life of more happiness! Also, I challenge you, the listener, to always be joyful in life! No matter if you are happy or unhappy, you can always be joyful, so be it! Make sure to follow us on all social media @BetterUShow, share this podcast, and hit that SUBSCRIBE button! Thank you for listening!!