Welltopia Capsule with Omar the pharmacist

Pregnancy & Supplements: What’s Safe to Take?

Omar Eliwa

Expecting a baby and feeling overwhelmed by supplement choices?  In this episode, Omar the Pharmacist breaks down what’s safe—and what to avoid—when it comes to medications and supplements during pregnancy. Learn how to support your health and your baby’s development with confidence, backed by science and pharmacist-approved advice.

Whether you're newly pregnant or planning ahead, this is a must-listen for moms-to-be!