hit record podcast

Cold plunge in 43° pool + writing a children's book ft. boo boo ep.9

Sarah Season 2 Episode 4

Hi friends! In this episode, booboo (Allison) and I lean into fun new experiences that have organically come together. 

As next door neighbors, we share the story of a family cold plunge, on a snowy Alabama afternoon. How the practice of cold affects creativity and mindset + the deliberate use of the cold as a tool. 

Which guides us into our own individual journey creating and writing children’s books. What stage we are at in the process and how the ideas came to be. 

I had a blast with this conversation and hope you enjoy too!