4 Ways to connect with yourself:
Stop asking for approval:
Even in the small things
Like going to the store.
Learn to trust yourself
Begin in the small things. Exercise that muscle
Manage your emotions: Know and understand what triggers you and why.
It’s not beneficial nor attractive to have adult tantrums. Children have tantrums bc they cannot logically express themselves. Often times they don’t have the mental capability. Don’t minimize yourself by operating from a childlike expressions, behavior mindset by acting from your emotions vs logically expressing yourself.
Set clear intentions and goals for yourself:
Set weekly or monthly , goals to achieve. For example, I’m going to work on my business this week, or I will be more in confident this month. This will build self confidence the more competent you are in the things that benefit you. Being ideal is the devils playground. Lack of direction and intention, causes us to fill our time with things that aren’t in alignment with our best interest. For example, dating out of boredom and not purposefully can open up a can of whip Azz.
Establishing Healthy Boundaries: Protect your energy.
As women many of us are are natural born healers. As healers we can attract alot of broken ppl
Just like you have borders, a door to protect your home, we should have borders boundaries around our energy, resources and time.
Why would you protect your home by having a door in the front and back and leave yourself wide open for anything and everyone. You are much more precious than the home you live in.
4 Ways to connect with yourself:
Stop asking for approval:
Even in the small things
Like going to the store.
Learn to trust yourself
Begin in the small things. Exercise that muscle
Manage your emotions: Know and understand what triggers you and why.
It’s not beneficial nor attractive to have adult tantrums. Children have tantrums bc they cannot logically express themselves. Often times they don’t have the mental capability. Don’t minimize yourself by operating from a childlike expressions, behavior mindset by acting from your emotions vs logically expressing yourself.
Set clear intentions and goals for yourself:
Set weekly or monthly , goals to achieve. For example, I’m going to work on my business this week, or I will be more in confident this month. This will build self confidence the more competent you are in the things that benefit you. Being ideal is the devils playground. Lack of direction and intention, causes us to fill our time with things that aren’t in alignment with our best interest. For example, dating out of boredom and not purposefully can open up a can of whip Azz.
Establishing Healthy Boundaries: Protect your energy.
As women many of us are are natural born healers. As healers we can attract alot of broken ppl
Just like you have borders, a door to protect your home, we should have borders boundaries around our energy, resources and time.
Why would you protect your home by having a door in the front and back and leave yourself wide open for anything and everyone. You are much more precious than the home you live in.