Elevate
A podcast all about Health, Wellness, and Spirituality.
Elevate
Episode 7- Project 50 Update & Kitchari Cleanse
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Tara
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Season 1
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Episode 7
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In this Episode I give an update on my Project 50, which is going into the second week. I also talk about an Ayurvedic Kitchari cleanse, what it is and what it's like.
My personal instagram is instagram.com/iamtaradawn
My podcast instagram is instagram.com/elevate_by_taradawn
My food blog is http://www.theaspiringcook.com
Thank you so much for listening!