Elevate

Episode 8- The Ayurvedic Clock and Mealtimes

Tara Season 1 Episode 8

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0:00 | 13:03

In this episode I do a deep dive on when to eat according to the Ayurvedic clock. 

Thank you so much for listening, you can find me on my personal instagram page at http://www.instagram.com/iamtaradawn and my podcast instagram is http://www.instagram.com/elevate_by_taradawn

Thanks again!!