Elevate

Episode 13- Emotional Health through the Ayurvedic Lens

• Tara • Season 1 • Episode 13

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0:00 | 15:11

In this episode I deep dive into emotion health through the ayurvedic lens. You'll learned how trauma and stress are stored in the body, how you can release it, how you can help heal imbalances that you have. I hope you find this episode helpful and informative! As always, thank you so much for listening!

You can find me on Instagram here-

http://www.instagram.com/iamtaradawn

http://www.instagram.com/elevate_by_taradawn