Boom Vision
Do you have a burning desire to live an enriching life: physically, mentally and spiritually? Boom Vision ® podcast is all about health, wealth and higher self! This show dives deep on how to create a fulfilling and abundant life: it starts with a powerful mindset! Your host, Benjamin Yeh, is a Business Alignment Coach. His diverse background as an ex-corporate executive, investment officer deploying over $1 billion in real estate & investments, serial entrepreneur, investor, advisor and coach gives him multidimensional vantage points on how to bridge the gap between your inner world and outer reality. Ben shares valuable perspectives and action steps to help you build optimal health, create aligned wealth, and connect to your higher self. It's time for you to live an extraordinary life that YOU design where anything is possible! If you're ready to grow your life to the next level, hit subscribe and let's start THRIVING together!
Boom Vision
Reflection or Introspection: Which Do You Need Right Now?
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#083: Quote: "Knowing yourself is the beginning of all wisdom." ― Aristotle
Folks, how often do you spend time to reflect and introspect? Do you allow space and time to pause and reflect where you are going, how you are getting there, and why you're going there?
Quote: "The philosophy of the wisest man that ever existed, is mainly derived from the act of introspection." ― William Godwin
In this episode, I explore how reflection serves as a mirror to your past actions, while introspection is an x ray for examining your inner motivations and intentions. What do you need at this present moment? I 'm going to also share how this useful framework can help you increase your awareness. I'll be sharing:
- Definitions of reflection and introspection
- Story 1: Lighthouse
- Story 2: Water Bottle
- Main Takeaway: Mirror vs. X Ray
- Action steps to help increase your self-awareness!
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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-83-reflection-or-introspection