Evolve With Eish

Getting More Active

August 04, 2021 Eish Season 1 Episode 2
Evolve With Eish
Getting More Active
Show Notes

Getting active doesn't just mean going to the gym, running on the treadmill, or lifting weights. Today you will learn about fun ways you can get active that don't require a gym. We'll talk about getting consistent and learning discipline, and how these things can benefit you in other areas of life as well.