This week we meet Nakana Costa "The Hawaiian Panda". Nakana has been training Jiu Jitsu for over a decade. He also has three kids that train and plenty of crazy stories!! He is a Black Belt that trains under Professor Shawn Hammonds out of Guardian MMA in Nashville, TN. One of the funniest people I know and a ton of fun to talk with.
Thanks again to Nakana for coming on the show!!!
Sit back, relax and enjoy...
To join our Discord Community Click here: BJJ Pandas Discord
Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ_Pandas or at our website BJJPandas.com
As a reminder we have a new line of BJJ apparel including T-Shirt and Hoodies and will be offering pre-orders on rash guards and Gis . Check us out at www.ShadowRealmBJJ.com or check us out on Instagram at Shadowrealmbjj and Facebook at Shadow Realm BJJ
In Memory of Brad Chernoff, the best Dad a son could have!!
Special thank you to Drew Knote for supporting the podcast
This week we meet Nakana Costa "The Hawaiian Panda". Nakana has been training Jiu Jitsu for over a decade. He also has three kids that train and plenty of crazy stories!! He is a Black Belt that trains under Professor Shawn Hammonds out of Guardian MMA in Nashville, TN. One of the funniest people I know and a ton of fun to talk with.
Thanks again to Nakana for coming on the show!!!
Sit back, relax and enjoy...
To join our Discord Community Click here: BJJ Pandas Discord
Make sure to let us know what you think by commenting on our Facebook Page: Panda Power Hour, Instagram: BJJ_Pandas or at our website BJJPandas.com
As a reminder we have a new line of BJJ apparel including T-Shirt and Hoodies and will be offering pre-orders on rash guards and Gis . Check us out at www.ShadowRealmBJJ.com or check us out on Instagram at Shadowrealmbjj and Facebook at Shadow Realm BJJ
In Memory of Brad Chernoff, the best Dad a son could have!!
Special thank you to Drew Knote for supporting the podcast