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The Approval Trap: Why We Keep Seeking Worth From Others
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
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We start with the weather and end up uncovering why so many of us treat approval like oxygen. We follow the trail from womb and early childhood conditioning to adult people-pleasing, then land on practical reframes for unconditional self-love and real permission to exist.
• noticing how nature exists without earning approval
• tracing external validation to early survival wiring and attachment
• exploring womb experience and emotional imprinting before language
• walking through a regression story that explains fear of abandonment
• naming conditional self-love and how it shows up as “I’ll be happy when…”
• linking worthiness to social norms and the pressure to fit
• using “Says who?” to challenge the should monster
• adopting the student-and-teacher mindset as a path to self-acceptance
If you have any questions, visit our website, drop it in the anonymous question box.
See if you can spend the day saying to yourself, I love and approve of myself.
We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
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