Welcome to Identity Soup, a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience.
In this episode, I will be discussing a number of different approaches to this word - identity - and as with everything in this podcast, it is on you to take what you need. To connect with the bits that land and resonate and be ok leaving those that don’t at the table.
I discuss:
… and more!
Today’s exercise: Write a list of things that come up when asked 'who are you?’
Stay connected with Lauren: https://www.instagram.com/laurenaisharc/
Email Lauren: laurenaisharc@outlook.com
Welcome to Identity Soup, a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience.
In this episode, I will be discussing a number of different approaches to this word - identity - and as with everything in this podcast, it is on you to take what you need. To connect with the bits that land and resonate and be ok leaving those that don’t at the table.
I discuss:
… and more!
Today’s exercise: Write a list of things that come up when asked 'who are you?’
Stay connected with Lauren: https://www.instagram.com/laurenaisharc/
Email Lauren: laurenaisharc@outlook.com