Ep 240: Breathwork Essentials for Fitness Professionals with Mark Leong

In this episode of Fitness Education Online podcast Jono interviews Mark Leong

 Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc applies quantitative methods to business processes and investment decisions. He is a certified FRC Mobility Specialist and Functional Breathing Instructor, with additional expertise gained from completing Data Scientist in R and Programming in R courses.

Connect with Mark:
https://www.linkedin.com/in/mark-leong-b6a68b134/

https://www.rigsrecovery.com.au/

https://www.instagram.com/rigsrecovery/

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online
www.fitnesseducationonline.com.au

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• 14:35 (Cont.) Ep 240: Breathwork Essentials for Fitness Professionals with Mark Leong